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Friday, February 18, 2011

Does anyone have any opinions on exercise equipment primarily used for your abs?

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Question by David A: Does anyone have any opinions on exercise equipment primarily used for your abs? My wife and I do 8 minute Abs every other day, but the movements hurt my back and neck. We were thinking of purchasing something like the Ab Lounger, but the reviews seem to indicate that it isn't very effective. Does anyone have any suggestions or opinions on equipment they've used or currently use? Best answer:

Answer by luvcrops
ab lounger--no good!! Do reverse crunches: legs up in the air straight & left butt off floor.

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