powerful '6 Pack Muscle' exercise (video)

Today I want to show you my FAVORITE ab exercise (for the rectus abdominis). It's a really powerful movement to develop SIZE in your six pack. -->> Powerful 6 Pack Exercise - VIDEO Again, this is NOT about having a thin little waist. It IS about developing big, thick muscles around your core that can take a beating! Think of it as armor plating for your abs: -->> Armor Plate Your Abs - VIDEO Grow Stronger, MUCH STRONGER, Elliott My most popular books and programs: =============================== Lean Hybrid Muscle - How to REALLY become bigger, stronger, faster. =============================== Strength Camp Nation - Join The Tribe today =============================== Hardcore Hybrid Strongman - Get the strength, power and physique of Elliott Hulse. =============================== .

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