There's a battle going on in your gut. A war, in fact, between 'good' and 'evil'. And it's being waged over a very important resource: PROTEIN. (Yes, that same protein you're eating to stay lean, make muscle and get stronger). And if you're LOSING the war, then only a small amount of the protein you're eating is actually reaching your muscles. The rest is being plundered by 'the evil in your gut'. …and start turning things around. Grow Stronger, Elliott My most popular books and programs: =============================== Lean Hybrid Muscle - Build muscle and burn fat at the same time? =============================== Strength Camp Nation - Become the strongest version of yourself. =============================== Hardcore Hybrid Strongman - Probably the best Strongman Training in the world. =============================== . |
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Thursday, January 22, 2015
the evil lurking in your gut
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