A few months ago, I hung out in Sedona with Wade Lightheart When I returned from Arizona, I decided to try them out myself My digestion of everything, especially epic 16 oz steaks has I have no doubt that MassZymes is responsible for improving We've all been told that in order to pack on muscle, we've got to pound protein. But what if all that protein you're eating is Wade explained to me the power of enzymes and why they're so crucial with helping your body absorb protein and pack on muscle. Let's say you eat an 8 oz chicken breast which is about 40 grams This is because your small intestine can only absorb protein
It doesn't matter how many grams of protein you consume, if you So, in actuality, you're really not consuming as much protein as you think you are.
significant difference in how quickly I recover from my workouts,
Elliott . |
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Sunday, October 19, 2014
I thought I was eating enough protein... was I wrong
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