Most strength gains that you get, as a new athlete,are NOT because your muscles actually get biggerand stronger.They happen for a DIFFERENT reason entirely.Watch the video and find out why:-->> Strength Gains For New Athletes - 3 Tips (Video)As always, grow stronger.ElliottMy most popular books and programs:===============================Lean Hybrid Muscle - Want biologically superior muscle?===============================Strength Camp Nation - unleash your strength potential.===============================Hardcore Hybrid Strongman - Build muscles that WORK in real life. FUNCTIONAL savage muscles that possess power AND size.===============================
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