Search This Blog

Saturday, November 29, 2014

Massive traps and quads (1 exercise)


You probably already know that compound

exercises are the key to size and strength,
right?

But we're about to take things to a whole
new level in this next video:

-->> The Renegade Squat (video)

This one exercise helps develop massive
traps and quads in record time.

Enjoy and grow stronger,

Elliott

My most popular books and programs:

===============================

Lean Hybrid Muscle - How to REALLY become bigger, stronger, faster.

===============================

Strength Camp Nation - Become the strongest version of yourself.

===============================

Hardcore Hybrid Strongman - Transform yourself into a big, strong, and powerful badass that people are afraid to mess with.

===============================







































.

5514 Haines Rd. St. Petersburg FL 33714
Unsubscribe | Change Subscriber Options

No comments: