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Wednesday, February 18, 2015

FN Stars' Fitness Routines + The Complete Whole Grain Guide

 
Food Network Healthy Eating Newsletter February 18, 2015

FN Stars' Fitness Routines

 

FN Stars' Fitness Routines
You can't work around food all day without a fitness regimen. Find out how Food Network chefs stay in shape.

Your Complete Guide to Whole Grains

 

Your Complete Guide to Whole Grains
Just what exactly is a whole grain? And what variety goes best for which recipe? Find out how to cook and use every whole grain from amaranth to wheat berries.

An Italian Classic Gets a Healthy Makeover

 

An Italian Classic Gets a Healthy Makeover
A full bunch of vitamin-rich kale adds green flecks to these turkey meatballs. Oats are used as a binder in place of breadcrumbs and add an extra bit of heart-healthy fiber.

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