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Thursday, November 06, 2014

What I'm eating tonight


Yo, it's Elliott.

I've been hungry lately. I mean, REALLY hungry.

Living a busy life can sometimes leave me eating
some of the same meals over and over again so,
I like to switch it up every now and again.

Today I want to pass on this recipe to you because
 it is what I am having for supper tonight.

GRILLED TEX MEX CHICKEN
(with permission from Dave Ruel, aka "The Muscle Cook"
author of Anabolic Cooking - Muscle building meals that taste great

Makes 4 servings

Ingredients

o 4 chicken breasts (boneless, 6oz each)
o 1 cup salsa
o ⅓ cup low-fat cheddar
o 1 tbsp olive oil
o 1 tsp garlic
o 1 tsp chili powder
o 1 tsp basil
o 1 tsp oregano
o 1 diced green bell pepper
o 1 diced red bell pepper
o 1 tsp lime juice
o Salt and pepper

Directions

1. In a bowl, mix the salsa, olive oil, garlic, chili powder, basil,
oregano, lime juice

2. Cut up chicken.

Place the chicken and diced peppers in the mixture, cover and
marinate in the refrigerator 8 hours or overnight

3. Place chicken mixture in aluminum foil, create pocket,
add some of the marinade to keep moist and cook for
approximately 30 minutes at 350°F.

4. Sprinkle with cheddar cheese before serving

Calories 266
Protein 44g
Carbohydrates 4g
Fats 10g

----------------

See how simple it can be to make something taste amazing?

If you like this one, you will LOVE the other 200 recipes
in Dave's Anabolic Cooking Cookbook.

For a list of all the recipes, click here

Image

I'm planning to send another recipe over your way tomorrow
so get ready for another taste experience dropping in your
inbox soon.

Eat up!

Elliott

PS. Some of my other favourite recipes from Dave's
Anabolic Cooking book would have to be his "Muscle Cook's Chili"
and his "Famous Turkey Meat Loaf". The family loves these too.



My most popular books and programs:

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Lean Hybrid Muscle - How to REALLY become bigger, stronger, faster.

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Strength Camp Nation - Join The Tribe today

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Hardcore Hybrid Strongman - Get the strength, power and physique of Elliott Hulse.

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